Harsh self criticism
- Ruth Parchment

- Aug 5, 2020
- 1 min read
Updated: Aug 6, 2020
So often we are much kinder to others than we are to ourselves. So often, I see people inflict harsh

self-criticism and cruelty on themselves. Things that they would never do or say to another person. What difference would it make if you could treat yourself with the kind of care, compassion and respect that you would a friend?
Self-compassion is a skill. Like with most skills it requires some practice and takes time. Cognitive Behavioral Therapy provides a great learning ground for developing skills of self-compassion. Feel free to contact me to learn more about how you can learn how to be a kinder and more compassionate friend to yourself.





This page felt pretty chill to browse—nothing flashy, just the info you actually need, and it’s easy to scan without getting lost. I like that the text is broken up so you can jump around and still keep track of what you’re reading. Somewhere in the middle I ended up clicking into Drift Boss and it loads straight into the game without making you sign up or download anything, which is honestly nice. The whole thing keeps that same simple vibe, and you can tell it’s built around quick timing even with the basic controls. Also, it didn’t feel cluttered while I was scrolling, which I appreciate on a phone. The “How to Play” section is set up as a…
tỷ lệ kèo nhà cái mình thấy mọi người bàn tán hoài nên cũng ghé thử cho biết, kiểu tò mò xem trang trình bày ra sao thôi. Mình không phải dân soi kèo chuyên nghiệp, nên cái mình để ý nhất là giao diện có dễ nhìn không. Vào cái là thấy bảng kèo bóng đá trực tuyến xếp theo cột khá rõ, có giờ trận ở bên cạnh nên lướt qua cũng bắt nhịp được. Mình thích chỗ họ tách “cả trận” với “hiệp 1” riêng, đỡ phải đoán đang xem phần nào. Ngoài ra có bài giải thích “kèo nhà cái là gì” viết đơn giản, đọc vài đoạn là hiểu khái niệm cơ bản chứ không…