How to Apologise Authentically

Here's a piece that I contributed for Decembers Issue of Happiful Magazine: Begrudgingly, desperately, softly, sincerely-however you go about it, we all have to make up for the things we’ve done very now and then. But how can we ensure that our apologies have real meaning? This article explores what makes a real apology and tips you can use to make amends for good. Full magazine article here: https://issuu.com/happiful/docs/happiful_december_2020/28




© 2020 by Ruth Parchment CBT Cambridge