Ruth ParchmentJan 19, 20201 minSocial Anxiety doesn't always Look how we ThinkI really enjoy working with social anxiety. Its great when socially anxious individuals can learn to let go of fear of judgement and express
Ruth ParchmentDec 11, 20191 minPlanet Mindful Magazine Article on Perfectionism published!An article that I wrote about perfectionism was published in Planet Mindful Magazine (January Issue 8) which is sold online and Waitrose.
