Ruth ParchmentSep 19, 20231 minHow to deal with an effort imbalance in your friendshipI shared some thoughts on friendship inbalances with Stylist Magazine: www.stylist.co.uk/relationships/family-friends/effort-imbalance-m...
Ruth ParchmentJun 9, 20221 minWhat to do if you’re afraid your family will disown you for coming outI shared a few of my thoughts on coming out with Metro.co.uk as part of Pride Month this year. https://metro.co.uk/2022/06/09/what-to-do-...
Ruth ParchmentFeb 23, 20221 minWhat is social Capital?Ive thought a lot about friendships and social connections recently. Recent research has shown how crucial positive friendships and...
Ruth ParchmentFeb 22, 20218 minPeople’s words and actions can actually shape your brain — a neuroscientist explains how The below article highlights why as social creatures we require connections and interactions that feel good, its hardwired into us as a...