top of page
Follow me on:
Search
What can you control right now?
"The only constant is that everything changes". Its sombre given the what's currently happening in our lives and around the world the moment
Ruth Parchment
Mar 20, 20201 min read
You are not a frog: A creative solution with Dr Ruth Cocksedge
Direct podcast link: https://lnns.co/ieh_v1XN2rc My colleague Dr Ruth Cocksedge was on a podcast which discusses EMDR, PTSD and dealing...
Ruth Parchment
Mar 8, 20202 min read
The link between CBT and neuroplasticity
Neuroplasticity is the 'muscle building' part of the brain; With every repetition of a thought or emotion, we reinforce a neural pathway
Ruth Parchment
Feb 1, 20201 min read
Planet Mindful Magazine Article on Perfectionism published!
An article that I wrote about perfectionism was published in Planet Mindful Magazine (January Issue 8) which is sold online and Waitrose.
Ruth Parchment
Dec 11, 20191 min read
Why its more helpful to “rise in love” rather than “fall in love”
Why its more helpful to “rise in love” rather than “fall in love
Ruth Parchment
May 30, 20195 min read
Posts:
bottom of page