Things we need to normalise for men

Our culture doesn’t always leave space for men to express inner struggles. Men are taught from an early age, either by cultural referencing around them or by direct parenting, to be tough, not to cry, and to ‘crack on,’”. says Dr. David Plans, CEO of BioBeats, who has done extensive research in this area. Adapted from a Healthline article on mens mental health which can be found here: https://www.healthline.com/health/mental-health/celebs-speak-out-men-mental-health